Fatty acids (Polyunsaturated) Content of Foods (731 - 740)

-

(per 4 g edible portion)
Seasoning mix, granule
0.03 g

(per 40 g edible portion)
Nerikiri
0.01 g

(per 7 g edible portion)
Fish paste product (naruto)
0.42 g

(per 1750 g edible portion)
King crab (raw)
0.01 g

(per 10 g edible portion)
Kezuri-konbu
0.07 g

(per 90 g edible portion)
Oyster mushroom (raw)
0.07 g

(per 100 g edible portion)
Winter mushroom (raw)
0.2 g

(per 250 g edible portion)
Spinach (leaves, frozen)
0.34 g

(per 430 g edible portion)
Kintoki (root without skin, boiled)
0.11 g

(per 160 g edible portion)
Komatsuna (leaves, raw)

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