Fatty acids (Polyunsaturated) Content of Foods (61 - 70)

2.12 g

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
13.49 g

(per 300 g edible portion)
Eggplant Western type (fruit, fried)
3.25 g

(per 48 g edible portion)
Doughnut (yeast-leavened)
0.65 g

(per 10 g edible portion)
Wheat germ
1.28 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
1.13 g

(per 18 g edible portion)
Soybean-koji miso
5.55 g

(per 90 g edible portion)
Chum salmon (sujiko)
6.43 g

(per 105 g edible portion)
Danish pastry
4.46 g

(per 75 g edible portion)
Soybean, Nama-age
0.92 g

(per 17 g edible portion)
Hen's egg (yolk, boiled)

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