Fatty acids (Polyunsaturated) Content of Foods (681 - 690)

0.03 g

(per 20 g edible portion)
Whale (sarashi-kujira)
0.95 g

(per 800 g edible portion)
Common octopus (raw)
0.18 g

(per 315 g edible portion)
Horsehair crab (boiled)
0.02 g

(per 50 g edible portion)
Freshwater clam (raw)
0.14 g

(per 230 g edible portion)
Bar-tailed flathead (raw)
0.02 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0.14 g

(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.21 g

(per 150 g edible portion)
Sekihan
0.1 g

(per 68 g edible portion)
Kiritanpo
0.18 g

(per 140 g edible portion)
Kushi-dango (adzuki bean paste)

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