Fatty acids (Polyunsaturated) Content of Foods (641 - 650)

0.39 g

(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
0.22 g

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.1 g

(per 50 g edible portion)
Ocellated octopus (raw)
0.05 g

(per 25 g edible portion)
Pacific cod (milt)
0.18 g

(per 90 g edible portion)
Croaker (baked)
0.76 g

(per 950 g edible portion)
Croaker (raw)
0.02 g

(per 12 g edible portion)
Japanese chestnut (kanroni)
0.4 g

(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
0.4 g

(per 200 g edible portion)
Udon (wet form, boiled)
0.23 g

(per 120 g edible portion)
Ice cream (soft type)

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