Fatty acids (Polyunsaturated) Content of Foods (631 - 640)

0.25 g

(per 140 g edible portion)
Swordtip squid (raw)
0.57 g

(per 430 g edible portion)
Flying fish (raw)
0.01 g

(per 6 g edible portion)
Loach (raw)
0.46 g

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.06 g

(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.02 g

(per 10 g edible portion)
Green pea (frozen)
0.01 g

(per 6 g edible portion)
Loach (boiled)
0.5 g

(per 250 g edible portion)
Spinach (leaves, boiled)
0.32 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.32 g

(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)

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