Fatty acids (Polyunsaturated) Content of Foods
(611 - 620)
0.49 g
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
0.01 g
(per 5 g edible portion)
Sakura shrimp (boiled)
0.03 g
(per 15 g edible portion)
Japanese chestnut (raw)
0.03 g
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
0.05 g
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
0.39 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
0.48 g
(per 190 g edible portion)
Udon (dry form, boiled)
0.02 g
(per 8 g edible portion)
Cocoa (milk cocoa)
0.08 g
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.24 g
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
<
1
…
62
…
90
>