Fatty acids (Polyunsaturated) Content of Foods (541 - 550)

0.12 g

(per 30 g edible portion)
Manju (kasutera-manju)
0.18 g

(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
0.02 g

(per 5 g edible portion)
Cattle, Beef product (roast beef)
0.08 g

(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
0.04 g

(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
1.4 g

(per 540 g edible portion)
Brown sole (boiled)
0.08 g

(per 20 g edible portion)
Kidney bean (uzura-mame)
0.18 g

(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
0.39 g

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
0.07 g

(per 17 g edible portion)
Sea urchin (neri-uni)

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