Fatty acids (Polyunsaturated) Content of Foods (531 - 540)

0.53 g

(per 120 g edible portion)
Fish paste product (hanpen)
0.26 g

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
0.65 g

(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
0.06 g

(per 15 g edible portion)
Squid, Processed product (saki-ika)
0.08 g

(per 30 g edible portion)
Halfbeak (raw)
0.06 g

(per 15 g edible portion)
Lentil (whole, dried, raw)
0.63 g

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.21 g

(per 55 g edible portion)
Garlic (bulb, raw)
0.12 g

(per 30 g edible portion)
Fu, Gluten products (steamed type)
0.82 g

(per 200 g edible portion)
Okinawa noodles (wet form, boiled)

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