Fatty acids (Polyunsaturated) Content of Foods (521 - 530)

0.92 g

(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.32 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
1.34 g

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.78 g

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
0.25 g

(per 100 g edible portion)
Sole (raw)
0.07 g

(per 15 g edible portion)
Corn (corn grits)
0.32 g

(per 72 g edible portion)
Rye bread
1.27 g

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
0.75 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
0.48 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)

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