Fatty acids (Polyunsaturated) Content of Foods (381 - 390)

0.14 g

(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.4 g

(per 45 g edible portion)
Squid, Processed product (surume)
0.09 g

(per 10 g edible portion)
Buckwheat flour (middle layer)
1.41 g

(per 160 g edible portion)
Hash roux
0.05 g

(per 6 g edible portion)
Boro (soba-boro)
1.79 g

(per 206 g edible portion)
Natural cheese (emmental)
0.22 g

(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
0.3 g

(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.35 g

(per 90 g edible portion)
Ayu sweetfish (wild, baked)
0.77 g

(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)

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