Fatty acids (Polyunsaturated) Content of Foods
(321 - 330)
0.35 g
(per 30 g edible portion)
Whipping cream (milk fat)
1.76 g
(per 150 g edible portion)
Cream (milk and vegetable fat)
2.46 g
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
0.59 g
(per 100 g edible portion)
Horse mackerel (boiled)
0.12 g
(per 10 g edible portion)
Bread crumbs (wet form)
0.67 g
(per 90 g edible portion)
Big-eye sardine (raw)
1.69 g
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
0.07 g
(per 6 g edible portion)
Doubanjiang
0.2 g
(per 18 g edible portion)
Biscuit (hard)
2.27 g
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
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