Fatty acids (Polyunsaturated) Content of Foods (271 - 280)

1.49 g

(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
1.72 g

(per 120 g edible portion)
Chum salmon (aramaki raw)
0.56 g

(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
2.52 g

(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
2.08 g

(per 150 g edible portion)
Cream (milk fat)
0.04 g

(per 3 g edible portion)
Purple laver (toasted)
0.04 g

(per 3 g edible portion)
Purple laver (dried)
0.25 g

(per 18 g edible portion)
Swine, Ham (loin)
9.04 g

(per 1310 g edible portion)
Red sea bream (wild, raw)
1.53 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)

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