Fatty acids (Polyunsaturated) Content of Foods (241 - 250)

1.31 g

(per 80 g edible portion)
Walleye pollack (tarako, baked)
0.82 g

(per 50 g edible portion)
Hen's egg (whole, boiled)
0.22 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.97 g

(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
0.18 g

(per 13 g edible portion)
Japanese quail's egg (whole, raw)
0.16 g

(per 10 g edible portion)
Japanese sand lance (raw)
1.42 g

(per 89 g edible portion)
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
6.72 g

(per 1050 g edible portion)
Alfonsino (raw)
0.13 g

(per 8 g edible portion)
Pond smelt (tsukudani)
15.17 g

(per 960 g edible portion)
Pink salmon (raw)

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