Fatty acids (Polyunsaturated) Content of Foods (221 - 230)

0.23 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0.21 g

(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
0.86 g

(per 50 g edible portion)
Swine, Ground meat (raw)
0.52 g

(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
1.45 g

(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
1.51 g

(per 89 g edible portion)
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
2.38 g

(per 200 g edible portion)
With ovary (raw)
0.51 g

(per 30 g edible portion)
Shao mai (frozen)
2.6 g

(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
2.02 g

(per 120 g edible portion)
Red sweet pepper (fruit, sauted)

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