Fatty acids (Polyunsaturated) Content of Foods (161 - 170)

2.2 g

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.48 g

(per 25 g edible portion)
Mezashi (baked)
0.38 g

(per 17 g edible portion)
Potato chip (fabricated)
0.86 g

(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
1.91 g

(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.45 g

(per 20 g edible portion)
Corn (whole grain, raw)
2.1 g

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
1.98 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.6 g

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
0.76 g

(per 35 g edible portion)
Pacific herring (migaki-nishin)

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