Fatty acids (Polyunsaturated) Content of Foods
(131 - 140)
1.54 g
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.31 g
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
3.04 g
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
4.85 g
(per 160 g edible portion)
Mackerel (canned products, in brine)
2.77 g
(per 95 g edible portion)
Coho salmon (cultured, raw)
0.72 g
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
5.72 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
3.69 g
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.56 g
(per 40 g edible portion)
Edamame (boiled)
16.51 g
(per 1310 g edible portion)
Red sea bream (cultured, raw)
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