Fatty acids (Polyunsaturated) Content of Fishes and Shellfishes (Initial S) (21 - 30)

4.2 g

(per 460 g edible portion)
Silver pomfret (raw)
1.79 g

(per 120 g edible portion)
Silver warehou (raw)
21.53 g

(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
10.75 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
1.36 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.1 g

(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.02 g

(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
0.36 g

(per 210 g edible portion)
Skipjack, Processed product (namari)
0.46 g

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.4 g

(per 470 g edible portion)
Snow crab (boiled)

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