Fatty acids (Polyunsaturated) Content of Fishes and Shellfishes (Initial P) (11 - 19)

3.31 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
3.16 g

(per 80 g edible portion)
Pacific saury (mirinboshi)
4.81 g

(per 150 g edible portion)
Pacific saury (raw)
18.14 g

(per 960 g edible portion)
Pink salmon (baked)
3.24 g

(per 180 g edible portion)
Pink salmon (canned in brine)
15.17 g

(per 960 g edible portion)
Pink salmon (raw)
11.83 g

(per 960 g edible portion)
Pink salmon (salted)
0.05 g

(per 9 g edible portion)
Pond smelt (raw)
0.13 g

(per 8 g edible portion)
Pond smelt (tsukudani)

< 1 2 >