Fatty acids (Polyunsaturated) Content of Fishes and Shellfishes
(Initial J) (21 - 25)
0.16 g
(per 10 g edible portion)
Japanese sand lance (raw)
0.12 g
(per 10 g edible portion)
Japanese sand lance (tsukudani)
3.4 g
(per 700 g edible portion)
Japanese seaperch (raw)
0.05 g
(per 108 g edible portion)
Japanese whiting (raw)
Tr
(per 20 g edible portion)
Jellyfish (salted, desalted)
<
1
2
3
>