Fatty acids (Polyunsaturated) Content of Fishes and Shellfishes
(Initial C) (11 - 15)
0.85 g
(per 710 g edible portion)
Common octopus (boiled)
0.95 g
(per 800 g edible portion)
Common octopus (raw)
1.16 g
(per 80 g edible portion)
Conger pike (raw)
0.18 g
(per 90 g edible portion)
Croaker (baked)
0.76 g
(per 950 g edible portion)
Croaker (raw)
<
1
2
>