Fatty acids (Polyunsaturated) Content of Fishes and Shellfishes
(191 - 200)
0.18 g
(per 315 g edible portion)
Horsehair crab (boiled)
0.02 g
(per 50 g edible portion)
Freshwater clam (raw)
0.14 g
(per 230 g edible portion)
Bar-tailed flathead (raw)
0.93 g
(per 1780 g edible portion)
King crab (boiled)
0.2 g
(per 500 g edible portion)
Snow crab (raw)
0.04 g
(per 32 g edible portion)
Abalone (canned in brine)
0.85 g
(per 710 g edible portion)
Common octopus (boiled)
0.04 g
(per 100 g edible portion)
Hard clam (raw)
0.23 g
(per 210 g edible portion)
Yellowfin tuna (raw)
0.06 g
(per 50 g edible portion)
Pacific cod (baked)
<
1
…
20
…
23
>