Fatty acids (Polyunsaturated) Content of Fishes and Shellfishes (171 - 180)

0.23 g

(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.28 g

(per 120 g edible portion)
Abalone (steamed and dried)
0.64 g

(per 280 g edible portion)
Albacore (raw)
0.25 g

(per 140 g edible portion)
Swordtip squid (raw)
0.57 g

(per 430 g edible portion)
Flying fish (raw)
0.01 g

(per 6 g edible portion)
Loach (raw)
0.46 g

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.01 g

(per 6 g edible portion)
Loach (boiled)
0.22 g

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.1 g

(per 50 g edible portion)
Ocellated octopus (raw)

< 1 … 18 … 23 >