Fatty acids (Polyunsaturated) Content of Cereals (71 - 80)

0.31 g

(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
0.62 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.54 g

(per 175 g edible portion)
Udon (wet form, raw)
0.78 g

(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.8 g

(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
0.17 g

(per 60 g edible portion)
Rice cake
0.39 g

(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
0.48 g

(per 190 g edible portion)
Udon (dry form, boiled)
0.32 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.32 g

(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)

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