Fatty acids (Monounsaturated) Content of Foods (Initial C) (11 - 20)
32.74 g(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
26.56 g(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
19.36 g(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
12.01 g(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
4.98 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
8.13 g(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)