Fatty acids (Monounsaturated) Content of Foods
(451 - 460)
1.16 g
(per 150 g edible portion)
Goat milk
0.05 g
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.55 g
(per 72 g edible portion)
Rye bread
0.6 g
(per 80 g edible portion)
Dorayaki
0.45 g
(per 60 g edible portion)
Fish paste product (tsumire)
1.13 g
(per 150 g edible portion)
Soy milk (reconstituted type)
0.44 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.13 g
(per 18 g edible portion)
Barley-koji miso
0.09 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.64 g
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
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