Fatty acids (Monounsaturated) Content of Foods (351 - 360)

0.83 g

(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
4.49 g

(per 230 g edible portion)
Sponge cake
0.5 g

(per 65 g edible portion)
Sandfish (raw)
0.38 g

(per 40 g edible portion)
Edamame (boiled)
0.95 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.95 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.34 g

(per 18 g edible portion)
Soybean-koji miso
0.52 g

(per 50 g edible portion)
Edamame (raw)
3.57 g

(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
2.2 g

(per 120 g edible portion)
Chum salmon (aramaki raw)

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