Fatty acids (Monounsaturated) Content of Foods (311 - 320)

1.68 g

(per 60 g edible portion)
Yuba (wet type)
2.64 g

(per 95 g edible portion)
Fish paste product (fish sausage)
3.58 g

(per 130 g edible portion)
Gizzard shad (amazu-zuke)
2.69 g

(per 152 g edible portion)
Japanese pilchard (baked)
0.68 g

(per 25 g edible portion)
Cattle, Beef product (beefjerky)
2.97 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.26 g

(per 18 g edible portion)
Japanese anchovy (raw)
25.25 g

(per 960 g edible portion)
Pink salmon (baked)
3.17 g

(per 152 g edible portion)
Japanese pilchard (boiled)
17.47 g

(per 960 g edible portion)
Pink salmon (salted)

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