Fatty acids (Monounsaturated) Content of Foods (301 - 310)

18.39 g

(per 1310 g edible portion)
Red sea bream (cultured, raw)
0.42 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
2 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
1.23 g

(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.61 g

(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
0.78 g

(per 30 g edible portion)
Mezashi (raw)
1.18 g

(per 40 g edible portion)
Fish paste product (datemaki)
1.74 g

(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
3.42 g

(per 120 g edible portion)
Silver warehou (raw)
2.13 g

(per 152 g edible portion)
Japanese pilchard (raw)

< 1 … 31 … 90 >