Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (Initial S) (21 - 30)

10.98 g

(per 460 g edible portion)
Silver pomfret (raw)
3.42 g

(per 120 g edible portion)
Silver warehou (raw)
15.56 g

(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
4.36 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
0.84 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.07 g

(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.01 g

(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
0.19 g

(per 210 g edible portion)
Skipjack, Processed product (namari)
0.34 g

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.19 g

(per 470 g edible portion)
Snow crab (boiled)

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