Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (21 - 30)

8.38 g

(per 170 g edible portion)
Mackerel (baked)
3.89 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
4.62 g

(per 95 g edible portion)
Coho salmon (cultured, raw)
8.69 g

(per 180 g edible portion)
Yellowtail (mature, baked)
9.89 g

(per 207 g edible portion)
Chinook salmon (raw)
10.14 g

(per 220 g edible portion)
Mackerel (boiled)
8.38 g

(per 190 g edible portion)
Mackerel (canned products, miso-ni)
3.5 g

(per 80 g edible portion)
Coho salmon (cultured, baked)
117.45 g

(per 4500 g edible portion)
Yellowtail (mature, raw)
3.39 g

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)

< 1 2 3 … 23 >