Fatty acids (Monounsaturated) Content of Fishes and Shellfishes
(211 - 220)
0.02 g
(per 120 g edible portion)
Abalone (raw)
0.03 g
(per 90 g edible portion)
Pacific cod (raw)
0.04 g
(per 370 g edible portion)
Black scraper (raw)
0.14 g
(per 710 g edible portion)
Common octopus (boiled)
0.02 g
(per 600 g edible portion)
Keen's gaper (siphon, raw)
-
(per 47 g edible portion)
Turban shell (baked)
-
(per 47 g edible portion)
Turban shell (raw)
0.04 g
(per 530 g edible portion)
Anglerfish (raw)
-
(per 20 g edible portion)
Jellyfish (salted, desalted)
-
(per 40 g edible portion)
Short-necked clam (raw)
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