Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (201 - 210)

0.04 g

(per 140 g edible portion)
Swordtip squid (raw)
0.7 g

(per 1750 g edible portion)
King crab (canned in brine)
0.02 g

(per 145 g edible portion)
Blue crab (raw)
0.02 g

(per 100 g edible portion)
Hard clam (raw)
0.02 g

(per 50 g edible portion)
Pacific cod (baked)
0.02 g

(per 108 g edible portion)
Japanese whiting (raw)
-

(per 7 g edible portion)
Fish paste product (naruto)
0.2 g

(per 800 g edible portion)
Common octopus (raw)
0.01 g

(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
0.01 g

(per 38 g edible portion)
Adductor muscle (canned in brine)

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