Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (181 - 190)

0.57 g

(per 1780 g edible portion)
King crab (boiled)
0.08 g

(per 230 g edible portion)
Bar-tailed flathead (raw)
0.11 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0.01 g

(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
0.01 g

(per 50 g edible portion)
Hard clam (baked)
0.18 g

(per 430 g edible portion)
Flying fish (raw)
0.03 g

(per 50 g edible portion)
Ocellated octopus (raw)
0.09 g

(per 500 g edible portion)
Snow crab (raw)
0.08 g

(per 315 g edible portion)
Horsehair crab (boiled)
0.02 g

(per 32 g edible portion)
Abalone (canned in brine)

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