Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (171 - 180)

0.09 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0.31 g

(per 280 g edible portion)
Albacore (raw)
0.01 g

(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
0.01 g

(per 10 g edible portion)
Shirasuboshi (mild dried)
0.09 g

(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.19 g

(per 470 g edible portion)
Snow crab (boiled)
0.09 g

(per 100 g edible portion)
Scallop (raw)
0.01 g

(per 48 g edible portion)
Hard clam (boiled)
0.19 g

(per 210 g edible portion)
Skipjack, Processed product (namari)
0.01 g

(per 15 g edible portion)
Squid, Processed product (saki-ika)

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