Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (151 - 160)

0.03 g

(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.23 g

(per 120 g edible portion)
Fish paste product (hanpen)
0.01 g

(per 3 g edible portion)
Sea cucumber (konowata)
0.2 g

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.04 g

(per 20 g edible portion)
Oyster (cultured, raw)
0.01 g

(per 7 g edible portion)
Blue sprat (raw)
0.15 g

(per 90 g edible portion)
Croaker (baked)
0.65 g

(per 950 g edible portion)
Croaker (raw)
0.01 g

(per 6 g edible portion)
Loach (raw)
0.34 g

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)

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