Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (131 - 140)

0.29 g

(per 170 g edible portion)
Golden-thread (raw)
0.03 g

(per 10 g edible portion)
Japanese sand lance (ameni)
0.03 g

(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
0.02 g

(per 5 g edible portion)
Sakura shrimp (niboshi)
0.18 g

(per 100 g edible portion)
Sole (raw)
0.03 g

(per 9 g edible portion)
Pond smelt (raw)
1.12 g

(per 540 g edible portion)
Brown sole (boiled)
0.01 g

(per 4 g edible portion)
Firefly squid (boiled)
0.03 g

(per 10 g edible portion)
Japanese icefish (raw)
0.28 g

(per 100 g edible portion)
Hard clam (tsukudani)

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