Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (111 - 120)

0.45 g

(per 60 g edible portion)
Fish paste product (tsumire)
0.44 g

(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.57 g

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.13 g

(per 20 g edible portion)
Antarctic krill (raw)
0.11 g

(per 17 g edible portion)
Sea urchin (neri-uni)
0.03 g

(per 5 g edible portion)
Sakura shrimp (dried)
0.06 g

(per 10 g edible portion)
Japanese anchovy (niboshi)
0.3 g

(per 90 g edible portion)
Ayu sweetfish (wild, raw)
0.21 g

(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.84 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)

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