Fatty acids (Monounsaturated) Content of Fishes and Shellfishes (101 - 110)

0.55 g

(per 90 g edible portion)
Big-eye sardine (raw)
0.4 g

(per 96 g edible portion)
Black rockfish (raw)
1.07 g

(per 120 g edible portion)
Abalone (shiokara)
0.77 g

(per 90 g edible portion)
Fish paste product (satsuma-age)
1.02 g

(per 200 g edible portion)
Dried flounder
0.07 g

(per 8 g edible portion)
Pond smelt (tsukudani)
0.56 g

(per 170 g edible portion)
Yellow sea bream (raw)
0.36 g

(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.47 g

(per 130 g edible portion)
Horse mackerel (raw)
0.05 g

(per 7 g edible portion)
Blue sprat (seasoned and dried)

< 1 … 11 … 23 >