Energy (kJ) Content of Seasonings and Spices (Initial H)

3427 kj

(per 160 g edible portion)
Hash roux
12 kj

(per 5 g edible portion)
Hot pepper sauce

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Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (52)
Seasonings and Spices (78)
Prepared Foods (16)

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