Energy (kJ) Content of Mushrooms
(Initial M)
75 kj
(per 105 g edible portion)
Maitake (boiled)
795 kj
(per 105 g edible portion)
Maitake (dried)
63 kj
(per 105 g edible portion)
Maitake (raw)
26 kj
(per 41 g edible portion)
Matsutake (canned in water)
38 kj
(per 41 g edible portion)
Matsutake (raw)