Energy (kJ) Content of Fruits
(Initial A) (1 - 10)
264 kj
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
82 kj
(per 120 g edible portion)
Akebia (flesh, raw)
35 kj
(per 35 g edible portion)
Akebia (peel, raw)
288 kj
(per 150 g edible portion)
Apple (30% fruit juice beverage)
288 kj
(per 150 g edible portion)
Apple (50% fruit juice beverage)
382 kj
(per 110 g edible portion)
Apple (canned in heavy syrup)
187 kj
(per 21 g edible portion)
Apple (jam)
653 kj
(per 340 g edible portion)
Apple (raw)
270 kj
(per 150 g edible portion)
Apple (reconstituted fruit juice)
276 kj
(per 150 g edible portion)
Apple (straight fruit juice)
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