Energy (kJ) Content of Foods
(Initial Z)
17 kj
(per 18 g edible portion)
Zha cai (pickles)
72 kj
(per 127 g edible portion)
Zucchini (fruit, raw)
22 kj
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
412 kj
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
215 kj
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
274 kj
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
