Energy (kJ) Content of Foods
(Initial W) (11 - 20)
6 kj
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
184 kj
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
569 kj
(per 80 g edible portion)
Walleye pollack (tarako, baked)
264 kj
(per 45 g edible portion)
Walleye pollack (tarako, raw)
282 kj
(per 10 g edible portion)
Walnut (roasted)
33 kj
(per 3 g edible portion)
Wasabi (paste)
24 kj
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
206 kj
(per 80 g edible portion)
Wasabi (rhizome, raw)
103 kj
(per 17 g edible portion)
Wasabi (wasabi-zuke)
96 kj
(per 6 g edible portion)
Wasanbonto
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