Energy (kJ) Content of Foods
(Initial U)
112 kj
(per 190 g edible portion)
Udo (stem, leached in water)
93 kj
(per 190 g edible portion)
Udo (stem, raw)
1001 kj
(per 190 g edible portion)
Udon (dry form, boiled)
2621 kj
(per 180 g edible portion)
Udon (dry form, raw)
878 kj
(per 200 g edible portion)
Udon (wet form, boiled)
1978 kj
(per 175 g edible portion)
Udon (wet form, raw)
484 kj
(per 48 g edible portion)
Uguisu-mochi
973 kj
(per 127 g edible portion)
Uiro
653 kj
(per 100 g edible portion)
Umeshu
255 kj
(per 8 g edible portion)
Unsalted butter
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