Energy (kJ) Content of Foods
(Initial S) (61 - 70)
8 kj
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
17 kj
(per 100 g edible portion)
Shiitake extract
23 kj
(per 5 g edible portion)
Shio-konbu
47 kj
(per 10 g edible portion)
Shirasuboshi (mild dried)
129 kj
(per 15 g edible portion)
Shirasuboshi (semi-dried)
232 kj
(per 15 g edible portion)
Shiratamako
3 kj
(per 5 g edible portion)
Shiro-kikurage (boiled)
34 kj
(per 5 g edible portion)
Shiro-kikurage (dried)
100 kj
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
94 kj
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
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