Energy (kJ) Content of Foods
(Initial Q)
47 kj
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
44 kj
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
64 kj
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
52 kj
(per 160 g edible portion)
Qing gin cai (leaves, raw)
