Energy (kJ) Content of Foods
(731 - 740)
28 kj
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
284 kj
(per 55 g edible portion)
Garlic (bulb, raw)
112 kj
(per 40 g edible portion)
Edamame (boiled)
1334 kj
(per 240 g edible portion)
Gratin (shrimps and prawns, frozen)
667 kj
(per 120 g edible portion)
Fortified wine
478 kj
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
862 kj
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
99 kj
(per 18 g edible portion)
Worcester sauce (thick type)
99 kj
(per 18 g edible portion)
Worcester sauce (semi-thick type)
166 kj
(per 30 g edible portion)
Cattle, Offal (liver, raw)
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