Energy (kJ) Content of Foods
(591 - 600)
83 kj
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
22 kj
(per 3 g edible portion)
Purple laver (seasoned and toasted)
749 kj
(per 100 g edible portion)
Onigiri
630 kj
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
1037 kj
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
267 kj
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
100 kj
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
667 kj
(per 90 g edible portion)
Spanish mackerel (raw)
408 kj
(per 55 g edible portion)
Sockeye salmon (baked)
300 kj
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
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