Energy (kJ) Content of Foods (171 - 180)

239 kj

(per 15 g edible portion)
Natural cheese (gouda)
159 kj

(per 10 g edible portion)
Oats (oatmeal, raw)
79 kj

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
32 kj

(per 2 g edible portion)
Pepper (white, ground)
2294 kj

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
316 kj

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
1183 kj

(per 75 g edible portion)
Rice vermicelli (raw)
31 kj

(per 2 g edible portion)
Japanese pepper (ground)
549 kj

(per 35 g edible portion)
Doughnut (cake type)
31 kj

(per 2 g edible portion)
Chili powder

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