Energy (kJ) Content of Foods
(1371 - 1380)
113 kj
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
23 kj
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
52 kj
(per 160 g edible portion)
Qing gin cai (leaves, raw)
122 kj
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
29 kj
(per 100 g edible portion)
Chicken bone stock
15 kj
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
35 kj
(per 120 g edible portion)
Konjac (block, made from corm)
25 kj
(per 100 g edible portion)
Beef and vegetables extract
19 kj
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
10 kj
(per 40 g edible portion)
Ego-nori (okyuto)
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